I’m a sleep expert & insomnia coach. I help people just like you to fix their sleep issues – for good.
Want to know how?
I help people to rekindle their relationship with SLEEP.
Regardless of whether you just recently broke up with SLEEP or your relationship has been icy for years – we can fix it.
Sleep is the most natural thing in the world – yet it can sometimes feel like it’s the most impossible.
It doesn’t matter if you have trouble FALLING asleep or, STAYING asleep, if you WAKE UP too early or you just feel dead tired ALL THE TIME, even after a supposedly good night – a bad relationship is a bad relationship.
Every day I work with amazing men and women like you, who with the right support, action plan and tools can ENJOY sleep again.
AND SO CAN YOU!
Contact me to learn more about “JESSICA ROJAS SLEEP CONSULTING” and how working with me will make a big difference in your professional and personal lif
This is for you, if you think your daily habits and maybe your less than perfect lifestyle may have something to do with your insomnia. Together we will “optimize” whatever we can to get you sleeping well again – without turning your whole life upside down.
This is for you if you suspect that there is something more complex and serious going on with your sleep and just tweaking and optimizing will not get you the results you need. We will use lab tests to dig deeper and get to the bottom of your sleep/health issues.
This is a mini course for people who often have to fly across several time zones, deal with jet lag regularly, sleep in hotels and have little to no predictable sleeping pattern. We cannot change your life, but we can improve it.
Anna Ruiz
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Richard Rowling
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